The Greek diet is the perfect example of traditional Mediterranean eating. It’s based around a variety of colorful and flavorful foods that are high in nutrients and low in animal fats. Grain foods Wheat has been cultivated in Greece for….
Start early and Plan Your “Work” Day A quick way to integrate optimism into your life is to begin your day with a positive thought. As you throw off the covers and head for the shower, you should say, “Yes…..
Laksa is a popular spicy noodle soup from the Peranakan culture, which is a merger of Chinese and Malay elements found in Malaysia and Singapore, and to a lesser extent, Indonesia. It’s a noodle dish that is quickly gaining popularity outside of Southeast Asia because of the scrumptious taste. To most people, especially….
Sitting 4,350 miles west of France, the Islands of Guadeloupe form an archipelago of five islands- Basse-Terre, Grand- Terre, La Désirade, Les Saintes & Marie-Galante- each with its own history, culture and traditions, with astounding landscapes to explore Guadeloupe….
Lying like a pearl within its shell in the South Pacific, New Caledonia is not just a mishmash of lagoons and mountains. There’s no better place to experience the Pacific with a taste of France than New Caledonia (Nouvélle Caledonie), where Melanesian….
Fish tacos have grown in popularity over the last few years. They are basically a batter-fried fish rolled in a tortilla with slaw and a sauce. They are delicious! Lightly marinaded fish, grilled until slightly crispy, and then nestled into….
Most pools also offer lessons if you’re a non-swimmer, or you haven’t swum for years and want to improve your technique. Swimming is a great way to tone up and trim down, because to swim you need to move your….
Stripped of its status as capital in 2005, Yangon nonetheless continues to be the hub of economic activity, a hive of underground intellectual debate and the gateway for most international visitors. That said, many travellers tend to give Yangon short….
Olive oil is the pure oil obtained from the fruit of olive trees. No oil obtained using solvents, re-esterification processes, or mixed with other vegetable oils qualifies under this description. Fats and oils are an essential part of a balanced….
The Republic of Croatia is a European country situated along the Adriatic Sea and its hinterland. It stretches from the slopes of the Alps and deep into the Pannonian Valley to the banks of the Danube and Drava rivers. Despite….